Detailed Program: Cultural, Adventure & Mindful Exploring Experience in Nepal

Cultural, Adventure & Mindful Exploring Experience in Nepal

Discover, Live, Be & Experience traveling in a way you have never experienced it before

Check out all the details regarding circuit & costs here

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Let yourself be guided through a 10 days journey without experiencing the anxiety of the unknown destination & activities you have never tried before or you did not even consider to experience.

You will also be guided through yoga and meditation to stay in the present moment, to be conscious, to embrace the unknown & to live the experience fully. For a trip you will never forget!

Duration: 12 days / 10 nights – Book your adventure now!

Arrival Nepal: 29 March

Departure Nepal: 8 April

NºGroup: 15-30 people.

Overview:

3 nights in Kathmandu

1 nights in Rafting Camp

2 nights in Pokhara

2 nights in Chitwan

1 night in Trekking

1 night in Nagarkot

Itinerary in Detail:

Day 01: Arrival at Kathmandu.

Arrival in Kathmandu – meet & greet with Nepali flowers.

Before dinner – 40 minutes yoga session to unlock the body after a long flight & 15 minutes of meditation for a restful sleep.

Evening welcome dinner at Nepali Chulo. TRADITIONAL DINNER WITH DANCES

(Overnight at Hotel)

Day 02: Kathmandu-Nagarkot (Sightseeing of Swayambhunath and Bhaktapur)

07:00 – 40 minutes grounding yoga session in a new place, let’s help the body & mind to warmly & kindly introduce them to a new place, new climate, help them open up for new experiences & embrace all the new experiences that will follow the next days of the trip.

After Breakfast, we start our day with a visit to Buddhist Stupa and ancient cities of Bhaktapur durbar which were different states in the beginning times.

Evening visit: Swayambhunath, a 2,000 years old Buddhist monument looking out into the four cardinal directions, is situated on a hilltop overlooking Kathmandu city. It is one of the world’s most glorious Chaityas about 3 km from the city center. Surrounding the hemispherical Stupa there are many temples and pagodas and a large band of red-faced monkeys, believed to be the descendants of ‘Hanuman’, the Monkey God. Bhaktapur Durbar Square, is one of the most charming architectural showpieces of the valley as it highlights some of the finest medieval arts of Nepal. The main square of the city contains innumerable temples and other marvelous architectural showpieces: Lion Gate, the statue of King Bhupatindra Malla, Bhairavnath Temple, Dattatreya Square Picture Gallery, the Golden Gate, the Batsala Temple, Nyatapola Temple, Potter’s Square and the Bell of Barking Dogs. The centerpiece is the 55 Window Palace built by King Yakshya Malla in the 17th century. After sightseeing, we will drive to Nagarkot, it takes about 40 minutes. From Nagarkot we can see the Everest and Langtang region, Annapurna and many mountains.

(Overnight at Hotel)

Day 03: Nagarkot – Rafting Camp

Early in the morning enjoy the sunrise from the hotel or View tower, with a 20 minutes sunrise yoga session & 10 minutes – express gratitude meditation session.

After breakfast, a 3.5 hours drive to Trishuli River Tented beach camp, arrive at Beach camp and you will be taken for 3 hours rafting at river class 3-4.

Evening enjoy at river beach where you can swim, play games and a nature healing 40 minutes yoga session on the beach + 20 minutes Nidra yoga session or just chill out.

(Overnight at Tented Beach Camp)

Day 04: Rafting Camp – Chitwan

Sun salutation on the beach, the joy & gift for a day full of energy after waking up before sunrise & salute the universe with this special sequence, 40 minutes & 20 minutes meditation session to unlock the power within.

After breakfast, we will drive to Chitwan National Park. It will take about 4 hours to reach the hotel. You will then be transferred to Resort where you will be offered refreshment & be given a briefing on our resort & its facilities. After being briefed about your programme for the day.

13.00 hrs. Lunch

15.00 hrs. Briefing on elephant safari & bathing.

16.00 hrs. Elephant safari (Approx. 2 hours)

19.00 hrs. Tharu dance or culture show program

20.00 hrs. Dinner.

(Overnight at resort)

Day 05: Full day – Chitwan Tour excursion

Included: T, A, B, L, D.

05.30 hrs: Wake up call

06.00 hrs: Tea / Coffee followed by Nature walk for Bird watching

07.30 hrs: Breakfast

08.30 hrs: Canoe ride along with Elephant breeding center

13.00 hrs: Lunch

15.00 hrs: Visit to National Park visitor center (Information about the Park)

15:30 healing meditation with nature sounds 20 minutes + 10 min Nadi Shodhana or Alternate-Nostril Breathing

16.00 hrs: Village tour to a nearby ethnic Tharu village by ox cart.

19.00 hrs: Slides presentation about the flora & fauna of the National Park

20.00 hrs: Dinner

(Overnight at Resort)

Day 06: Chitwan-Pokhara

Included: T, A, B, L, D.

5.30 AM: Bird Watching (or another elephant ride) after early morning tea/coffee.

8.00 AM: Breakfast

9.00 AM: Luggage down and departure at 9.30 AM to Pokhara by car – a 4 hours drive to Pokhara.

Upon arrival to Pokhara check in at hotel.

Then we will visit:

Davi’s fall, locally known as Patale Chhahgo, is an awesome waterfall lying about 2 km south-west of Pokhara airport on the highway to Tansen.

Legend has it that in the month of July 1961, a Swiss couple were bathing in the stream Pardi Khola, just above the fall. A sudden flood from the Fewa Dam swept away Mrs. Davi mysteriously disappeared down into an underground passage beneath the fall. Since then, the fall has been called Davi’s Fall.

The old Bazaar and Bindyabasini Temple, Pokhara’s traditional bazaar, is colorful and so are its ethnically diverse traders. Newar architecture and craftsmanship is expressed in its temple and windows. The past richness is expressed in its art and craftsmanship. Bindhyabasini Temple is the center of religious activities in the old bazaar. It is dedicated to Goddess Bhagawati, another manifestation of Shati: 20 minutes conscious meditation session at Bindhyabasini Temple.

On Tuesdays and Saturdays people sacrifice animals and believe that she will help them fulfill their desires and wishes. Legend has it that the stone image of the Goddess was being brought from Binda, India to the Kingdom on the north of Annapurna. The carriers rested in Pokhara and when they were about to continue the journey, the image could not be lifted from the ground.

Gupteshwor Guffa (Cave ), a sacred cave lies 2 km from Pokhara airport on the Siddhartha Highway leading South-West from the city. The entrance is right across Davi’s Fall and the cave is almost 3 km long. It has some big hall –size rooms and some passages where you have to crawl on all fours. This cave holds special value for Hindus since a phallic symbol of lord shiva is preserved here in the condition it was discovered.

In the evening – 40 minutes yoga flow session for embracing the experience of the day, to express gratitude & be present.

(Overnight at Hotel)

Day 07: Pokhara-Dhampus TREK

40 minutes yoga session for hiking,prep the body for a long walk and warm up the muscles & joints.

Drive from Pokhara to Phedi (950m.) by car, which takes one hour. Now you begin your

Hike from Phedi to Dhampus (1650m) which takes approximately four hours.

Day 08: Dhampus-Sarangkot TREK- Pokhara

Early in the morning you may watch view of Annapurna Fish tail And Dhaulagiri Mountain and many more peaks with

Sunshine (golden view): early morning meditation session with a view of Annapurna & Dhaulagiri Mountains – 20 minutes + 20 minutes conscious breathing for releasing uncomfortable emotions, traumas, past, unpleasant experiences.

After breakfast – Hike from Dhampus to Sarangkot (1720m) via Naudanda, which takes approximately five hours. Our tour bus will be waiting at Sarangkot, then transfer to Pokhara takes 40 Minutes.

Evening visit Phewa Tal, Tal means lake in Nepali. Phewa Tal is the largest lake in the valley, measuring 1.5 by 4 km.

The lake is the Pokhara Valley.The lake is best situated for boating and Bird watching and especially photographing the scenic mountains. The excellent settings of the lake and the reflections of the Annapurna Mountains is something no visitors would like to miss during a boating trip. Annapurna rises directly from the valley floor and seems close enough to touch.

(Overnight Hotel)

Day 09: Pokhara-Kathmandu

-Power yoga morning pre-breakfast session – 50 minutes

After breakfast at the hotel – the drive to Kathmandu takes about 6 hours, we arrive in Kathmandu, check in at the hotel and relax.

(Overnight Hotel)

Day 10 Kathmandu Sightseeing and free time

Yoga for heart chakra & gratitude meditation for embracing & be thankful for the experiences – 60 minutes session.

After breakfast visit: Pashupatinath, One of the holiest Hindu shrines in the world, Pashupatinath Temple is dedicated to Lord Shiva. Chronicles indicate the temple’s existence prior to 400 AD. It lies 5 km east of the city center. This holy place is a picturesque collection of temples, shrines, hermitages, images & inscriptions. The dead people were brought to Pashupatinath for cremation, a ceremony which mainly the male members of the family attended. Only Hindus are allowed to enter the main temple.

Boudhanath, It is the world’s biggest Buddhist shrine located about 2 km to the north of Pashupatinath temple. It is a dome-shaped eight-angled structure with the all-seeing eyes of Lord Buddha looking out into the four cardinal directions. It was built by the Lichhavi King Man Dev in the 5th century. Pilgrims and devotees walk clockwise turning prayer wheels around the base of the shrine.

All afternoon and evening free time on your own for shopping and chilling out at Thamel.

(Overnight Hotel)

Day 11: Kathmandu –Departure to Onward

Included: T, A, B.

Free day to do some shopping, relax at the spa.

Transfer from hotel to airport to catch international flight

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